Yogurt. This food has got to be one of my favorites! It's so versatile and tasty (it's like ice cream for me) and you can just do so much with it. I use it for my base in tuna salad and use it as sour cream for tacos, but my favorite is my honey cinnamon yogurt. So I'm going to give you a very simple recipe for this delicious, yet healthy treat!
Here's what you'll need:
- 1/2 cup Non-fat, plain Greek yogurt (I like Chobani)
- 1tsp. honey
- Cinnamon to taste
- Handful of the fruit of your choice (my favorite is blueberries)
So pretty much all you do is mix all the ingredients together and enjoy! Simple, right? Plus you're getting many nutrients. Yogurt is loaded with protein, calcium, vitamins and good-for-you bacteria!
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| Looks yummy, right? ;) |
Food for thought.... I am really into photography, so expect a lot of pictures. Ya'll like pictures, don't ya?
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